5K to couch…no, that’s not quite it!

There’s something about running. You see other people loping along effortlessly and think it would be great to be that fit and fluid but your own experience is better described as a hot, sweaty, painful mess.  That’s still often my experience even after years of running.I don’t remember ever hating running though, it’s certainly beenContinue reading “5K to couch…no, that’s not quite it!”